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Everyone needs good health. Ankle injuries can happen to anybody at any age. However, males between 15 and 24 years old have greater rates of ankle sprain , in comparison with ladies older than age 30 who have increased charges than males. Half of all ankle sprains happen throughout an athletic activity. Day-after-day within the U.S., 25,000 individuals sprain their ankle. And greater than 1 million individuals go to emergency rooms annually because of ankle accidents. The commonest ankle injuries are sprains and fractures , which involve ligaments and bones within the ankle. But you can too tear or strain a tendon.

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