Physique Composition, Muscular Energy, Muscular Endurance, Cardiovascular Endurance and Flexibility are the 5 areas of health. Renee was whining her means by way of fitness center class again when she abruptly collapsed on the gymnasium flooring. Panicked, the school sent her to the emergency room after which known as her mom. The doctor, a brusque and plain spoken man, explained to Renee’s mom that her daughter was fifty five kilos overweight and that if something didn’t change instantly, she was going to die with the body of a center-aged girl. Renee’s episode was a reaction to her physique not getting enough oxygen throughout the health club class, and would continue to worsen if she did not make a change. An appointment was made for Renee and her parents in two day’s time for a observe-up.
Wellness is the combination of physique, mind, and spirit-the appreciation that every part you do, … Read More